Life’s challenges can sometimes feel overwhelming, leading to feelings of anxiety and depression.
Past or present difficulties may create emotional difficulties, making it hard to make sense of life’s puzzle.
I provide a supportive space where you can begin to reconnect the pieces, let go of unhelpful beliefs, and find a path forward.
In addition to private therapy, I am registered with BUPA, AXA, and Aviva health insurance.
I also offer sessions at a reduced fee for trainee therapists seeking therapy or supervision.
Sessions are available during the day or evening, online via Zoom, by phone, or in person at Clockwise, Bromley Old Town Hall, BR1 3FE, a beautiful building in the heart of Bromley town centre.
Latest Blog Posts
What is dissociation and how can therapy help?
What is Dissociation? Dissociation happens to all of us from time to time when we go into automatic pilot. For example we may be
What is maladaptive daydreaming and how does it differ to normal daydreaming?
The term ‘maladaptive daydreaming’ was coined by Eli Somer, a professor of clinical psychology at the University of Haifa. He defined it as ‘extensive fantasy
You don’t have to let go
Losing somebody you love can be incredibly painful and you may feel that once you have gone through the grieving process you have to ‘let